Within two weeks of the diet, you can lose 4-6 kg.
The First and Second day:3 times the egg, a cup of coffee and an apple.
Third Day : Breakfast - 2 eggs; Lunch - 100 grams of beef, spinach.
dinner-2 eggs, tomato;
Fourth Day : Breakfast - egg; Lunch - boiled fish; Dinner - 2 eggs, a cup of coffee.
Lunch - Fish and vegetables.dinner-2eggs, tomato;
Sixth Day: Breakfast - egg, a cup of coffee; lunch - a piece of boiled beef, cucumber; dinner - 100 g veal and coffee.
Seventhth Day: breakfast - coffee, eggs; Lunch - chicken, vegetables; dinner - chicken, vegetables, apple, coffee.
Eight the - 14 the days of repeated starting with the 1